Obstacles are what you see when you lose FOCUS. Don’t give up! Take the time to focus on the SMARTER goals and if you need to, get some help. You’re worth it!
For anyone that has ever even thought of exercising, you’ll know that it is not always easy to get a daily workout in. Where our motivation might be high the night before, when our alarm goes off in the morning, it’s tough to get out of bed! Or we might be pumped about going to the gym after work, but by the time we clock out, we’re just too tired to follow through with our plan.