Enhance Your Fitness. Preserve Your Privacy.

In-Home Locations:
Birmingham / Tampa / Nashville / Cincinnati / Huntsville / Rome (Ga)
Online Fitness Options:
LIVE Video Training / Online Coaching

Details about HomeFit

We specialize in training those who are chronically busy.

HomeFit provides you with the personal attention of a professional fitness trainer or yoga instructor in the comfort of your own home or office. 

Whether you're a business or medical professional, stay-home parent, or just completely strapped for time, we can help. Plus, we provide the equipment!

  • Save Time

  • Privacy

  • Motivation

  • Accountability

  • Knowledge of your body

“After a series of failed attempts to make traditional gym memberships work...I finally found HomeFit.”
— D.C. Miller, Sales Manager

Click Here for More Testimonials

Fitness Programs

Personal Training

Reclaim your fitness and time with your
private personal trainer
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Virtual Training

Pair up with one of our exceptional trainers via Skype, FaceTime, etc.

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Private Yoga

Turn your living room into a private yoga studio to enhance your practice.
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Online Coaching

Receive custom workout and nutritional programs delivered straight to your inbox.

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Small Group

Setup your own private small group class for extra fun and accountability with family and friends!

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We all know that diet is key! Meet with a Registered Dietitian to assure you are on the right track!

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Give us A Try

Schedule a brief phone consultation and FREE session to see what HomeFit is all about! No strings attached.

Name *
Phone *
Interested In: *



A Fresh Take on Fitness

Finally a book that relates to the busy professional lifestyle!

  1. Fail to Plan, Plan to Fail

  2. Resilience Practices for Less Stress

  3. Rest Is Best

  4. Fuel With a Purpose

  5. Foundational Exercise Routine

  6. Flex Yourself