Express Level

45-minute highly motivating and efficient workout, which that is customized to your fitness goals.


Includes:

  • Fitness Assessment
  • In-person training sessions
  • Customized fitness program

$60 per session

 

Premium Level

60 MINUTE SESSIONS DESIGNED TO ENHANCE YOUR FITNESS AND SUPPORT HEALTH BEHAVIOR CAHNGE!


INCLUDES:

  • Fitness Assessment
  • Detailed Health Coaching
  • Customized fitness program
  • HomeWork - Additional Workouts designed specifically for you!

$80 per session

 

No long-term contracts. Equipment provided.