ISSA-Certified personal trainer
HOME CITY: Atlanta, Georgia
EDUCATION: B.S. in Fitness Leadership, University of Alabama at Birmingham
CERTIFICATIONS: ISSA-Certified Personal Trainer
SPECIALIZATIONS: Resistance Training, Boxing & Kickboxing, Strength & Conditioning, Toning & Body Fat Loss
ACHIEVEMENTS: 1st Degree IKF Yoshukai black belt
I was born in Atlanta, Georgia, but have lived in Birmingham for most of my life. I’m a Hoover High School graduate (Go Bucs!!), and have many family members from Birmingham. My love of fitness started my sophomore year of high school in weight training. Although I had taken karate when I was younger, weight training showed a career path for me when I was older. Now that I’m older and working, I can’t imagine myself in any other career path. I love the atmosphere and the people that I’m around, whether in the gym, or in-home training.
I use a combination of resistance training and cardio, as well as kickboxing in hopes of a greater appreciation for fitness, as well as meeting the client’s fitness goals. I love getting to know my clients, and enjoy the personal aspect of training!
Personal Mission Statement
I believe in challenging my clients as well as having fun. I believe the more that you enjoy exercise, the more effort you will put into it. It is my responsibility to help my clients meet their goals, as well as to empower and encourage them. I hope to change any negative preconceptions about exercise and make it an escape as much for you as it has been for me. I love what I do because I get to serve others and see the progression in self-esteem.
Terry in 10 seconds
- Georgia Boy
- Music Lover
- Loves to eat
- Combat Sports fan
- In love with fitness
- Dog Lover
- Family First
- Goal Driven