Teresa Conrad

Teresa Conrad

 

HOME CITY: Huntsville, AL

EDUCATION:

  • B.S. Food and Nutrition

CERTIFICATIONS:

  • ACE - Health Coach

  • Weight loss Specialist

SPECIALIZATIONS: 

  • Weight loss

  • Behavior change

  • Nutrition

Contact Info:

(855) 934-3834

tconrad@homefitconsulting.com


 

Brief Bio

I am a Portuguese girl living in Alabama. I moved here 9 years ago to get my B.S. in Food and Nutrition from UNA, where I played tennis on a full scholarshipI am a certified health coach and weight loss specialist. For the past 5 years, I have been helping people live healthier and happier lives by improving their diet and lifestyle habits. My philosophy on nutrition can be summed up with the quote from Hippocrates, “Let food be thy medicine and medicine be thy food”. I believe in the power of foods to heal the body. I am very passionate about helping people lose weight and improve their overall health. When I am not working, I enjoy working out, going for long walks or hikes with my two giant dogs. I also love cooking and finding ways to tweak old recipes to make them super healthy.
 

Personal Mission Statement

My mission is to spread the word about health and nutrition. Health is so much more than just the absence of disease. It is a complete physical and mental wellbeing. There are many things people can do to improve their overall health and my mission is to help them achieve their best and healthiest selves.

Teresa in 10 seconds 

  • Friendly

  • Fun

  • Dog lover

  • Happy

  • Ambitious

  • Dreamer

  • Traveler

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