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Stefanie Woodward

HOME CITY: Huntsville, AL

CERTIFICATIONS: 
NASM - Certified Persona Trainer
CPR/AED - American RedCross

SPECIALIZATIONS:

Functional Training

Bootcamp & Circuit Training

HIIT (High Intensity Interval Training

Suspension Training

Women on Weights Training Group

Contact Info:

205-675-7412

swoodward@homefitconsulting.com

 

Brief Bio

Native Texan, I made Huntsville my home in 2006 where I met my wife Jennifer, of 11 years. My fitness journey began at an early age of 5 playing any sport possible. Growing up I wanted to go in to Sports Medicine or become an Athletic Coach. Life takes you many paths, mine took me to the Optical Industry.

I became an Optician for 13 years. I was settled in that role and my health and fitness fell to the wayside. In 2015 we moved to Smyrna, TN. There was a YMCA close by so I decided to join. I’m so happy I did, I rediscovered my passion: Spin, HIIT, and running became my life outside of work. I lost 25 lbs but knew my health could still improve. Jen and I made the decision to go Vegan. We both dropped in weight, me another 25lbs. Ailments we both had, vanished. It was life changing.

Fast forward 2 years, back in Huntsville I knew I needed to follow my heart to change careers. With full support from my wife, I was able step away from work and focus on getting my certification. Now CPT certified I can help others change the way they look at fitness. It does not have to be intimidating - fitness is fun, challenging, and most of all rewarding.

Personal Mission Statement

What we do today is what matters the most. Be strong in who you are and where you are in your fitness journey.
My mission is to create a comfortable environment that makes a positive, life long impact in the way you see fitness. I want to offer a challenging, yet fun and rewarding workout. I’ll be there to inspire, encourage and support you along the way to your new stronger, healthier self.

“Let the beauty of what you love be what you do”

 

Stefanie in 10 seconds 

  • Vegan and lover of all animals

  • Enjoys hiking and bird watching

  • Up for any adventure

  • Loves to travel

  • Sport enthusiast

  • Amateur photographer

 

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