Bio - Rick D.png

Rick D'Andrea

A.B.A., NCSF-CPT

Home City:  Astoria Queens NYC

Education: A.B.A., Okaloosa Walton Community College.

Certifications:

NCSF-CPT

Specializations:

High Intensity Interval Training (HIIT), fat loss, strength training, muscle gain, endurance training, athletic training, kettle bells

Achievements

State champion wrestling CHS

Third finisher in age group Spartan Sprint 2014

First place eastern seaboard bodybuilding competitition 2007

 

Contact Info:

(205) 675-7412 ext. 703

RickD@homefitconsulting.com

 

 

Bio

I was born and raised in Astoria Queens New York city. A great place to grow up where your entire childhood was spent outside. From a very young age I was involved in Little League baseball, hockey, football, soccer, and any other sport we could get into. By high school it was track and field and wrestling, as I just was a big enough for football. The two sports combined fueled that passion for strength and conditioning. I also started to build a career in sales and business. Eventually fitness won, as the enjoyment of motivating and watching people's lives change for the better finally led me to put all my passion and energy into making that happen. 

Personal mission statement
I was truly born with a servants heart, and I intend to teach, motivate and help everyone I can to live a healthier more enjoyable life through fellowship, fitness, and friendship. Look better, Feel better, Live better, that is my motto.

Rick in 10 Seconds

  • Follower of Christ

  • Hiker

  • Mountain biker

  • Mud runner

  • Gym rat

  • Fitness nut

  • Motivator

  • Dare devil

  • Friend for life

 

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