Melissa Everidge Personal Trainer Nashville Tennessee

Melissa Everidge

M.S, ACSM- EP-c

Home Town: Prospect Hill, NC

Education:

M.S., Exercise & Nutrition Science, Lipscomb University, Nashville, TN

B.S., Nutrition and Wellness, UNC-Greensboro, Greensboro, NC

CERTIFICATIONS:

American College of Sports Medicine (ACSM), Certified Exercise Physiologist

Contact Info:

205-675-7412 x731

meveridge@homefitconsulting.com


 

Brief Bio

I am a native of North Carolina but have lived in Nashville for six great years. My connection to physical activity and healthy eating started in middle school when I began a weight loss journey as a 160lb, 13 year old. Armed with a nutrition book from the library and a treadmill, I learned how to improve my diet and walked my way to better health as a teenager.

The topics became more than my way of losing weight and I started college seeking more knowledge and how I could use it to help others. Fast forward to a completed college career and I have been in the health and fitness world for 5 years now, spending most of my time in wellness and training at a local YMCA. I love helping people turn the sometimes intimidating world of fitness into a welcoming environment they can be a part of.   

Personal Mission Statement

As a trainer, I enjoy helping people find what they love doing, creating individualized, fun ways to combine exercise and nutrition as the foundational tools for a healthy, fulfilling lifestyle that anyone can apply and love! 

 

Melissa in 10 seconds 

  • Christ follower
  • Ice Cream lover
  • Identical twin
  • Avid reader
  • Grandma at heart who crochets goodies for everyone and goes to bed early
  • Loves to laugh
  • Servant hearte

 

Interested in Melissa being your trainer?!

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