Meagan Hengeveld Personal Trainer, Birmingham, Alabama

Meagan Hengeveld

B.S., CFL-1, ACSM

Home City:  Owens Crossroads, AL

Education:

Certificate in Patisserie and Baking, Le Cordon Bleu Culinary School 

B.S. in Family Consumer Sciences, Concentration: Dietetics, Jacksonville State University

Certifications:

American College of Sports Medicine, 2012
Crossfit Level 1 Certificate, 2014

Achievements:

Ragnar Relay, TN 2012 & 2013
Combat on the Coosa, 3rd place, 2015 (CrossFit Competition) 
Rep Your Gym, 2nd Place, 2017 (CrossFit Competition)

     

    Contact Info:

    855-934-3834

    mhengeveld@homefitconsulting.com

     

     

    Bio

    In High School and for a few years after, I struggled with Anorexia Nervosa. After lots of therapy and healing, I became passionate about finding the right way to a healthy lifestyle. I hired personal trainers to teach me how to be fit, and loved it so much I became a personal trainer. I went back to school in 2013 to earn a Nutrition degree because exercise and nutrition go hand in hand! I also found a love for CrossFit in the midst of my journey to health, and found my love for coaching group classes. I absolutely love helping people along their health journey, because I have seen the huge difference it has made in my life, and I want that for others as well! 

     

    Personal Mission Statement

    I believe that every fitness program and nutrition plan should be tailored to the specific individual. What works for me will not always work for you. I want to help you be the healthiest version of yourself by finding what it takes to get you there.

     

    Meagan in 10 Seconds

    • CrossFit Junkie

    • Pastry Chef

    • Passionate about Nutrition

    • Book Lover

    • Coffee & Taco Addict

    • Servant Hearted

    • Kind

    • Relatable

       

     

    Interested in Meagan being your instructor?!

    Name *
    Name
    Phone
    Phone