John-Paul (JP) Bauger
HOME CITY: Colts Neck, NJ
EDUCATION: BA, History - UAB
- American Counsel on Exercise Certified Personal Trainer
- Strength training
- Weight loss
- High intensity interval training (HIIT)
- Women's fitness
- Functional Training
After working in the pharmaceutical/sales industry for over 10 years, my passion for health and fitness inspired me to pursue a career change as an ACE Certified Personal Trainer. I enjoy pushing clients to be their best by setting an example in my own personal fitness.
I practice what I preach, and I expect my clients to follow suit. I’m here to educate, motivate, innovate, and appreciate. I believe all of life’s challenges are opportunities for growth. One of my greatest challenges was experiencing the death of my father, who was my hero and best friend.
This set in motion my personal mission to strive to become the best version of myself through fitness. Traveling this journey has given me the strength and passion in life to inspire others to change their lives through physical fitness.
Health and well-being are at the foundation of everything we do. It takes personal integrity, discipline, and dedication to stick with a healthy lifestyle. I believe there are absolutely no limits but the ones we place on ourselves. Reaching our fitness goals affects all areas of our lives.
Movement is change. Change is life. Movement changes life.
Personal Mission Statement
JP in 10 seconds