Bio - Jennifer Griffith (1).png

Jennifer Griffith

HOME CITY: Murfreesboro, TN

EDUCATION:

  • Bachelor of Science in Exercise Science

  • Minor in Nutrition

CERTIFICATIONS:

  • ACE Certified Personal Trainer

Contact Info:

(855) 934-3834

jgriffith@homefitconsulting.com


 

BRIEF BIO

I began my fitness journey after being diagnosed with fibromyalgia, chronic fatigue, sleep apnea, hypersomnia, chronic migraines, and vertigo. My rheumatologist referred me to the YMCA for water aerobics to assist with the pain from fibromyalgia. I began taking the classes twice a week and eventually explored other class formats. After two years of regular exercise I lost 40 pounds and got off all my medications as well as my CPAP machine. I became certified in group fitness and began teaching a variety of classes. This lead me to the decision to go back to school and get a degree in Exercise Science and become a personal trainer. I still teach classes and now I train too and I absolutely LOVE IT!!

mission statement:

It is my mission to give you the tools you need to succeed and become the best version of you that you can be. My motto is "YES YOU CAN". If I can come through my challenges and find my way to a better life so can you. I am here to help you do just that.

 

Jennifer in 10 seconds 

  • Motivator

  • Dynamic

  • Compassionate

  • Lover of Cats

  • Proud Mimi (Grandmother)

  • Dancer

  • Fitness Fanatic

  • Lover of Life

  • Promoter of self care 

Interested in Jennifer being your trainer?

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