HOME CITY: Madison, AL
EDUCATION: US Air Force Veteran; A.S., Applied Science
National Exercise Trainers Association -
Certified Personal Trainer
Personal training, Circuit training, HIIT training, 10+ years Physical Therapy tech - aiding in continued strength/functionality and evolving programming for patients post-therapy.
2 marathons, 2 half-marathons, Avid 10k Runner, Trained in Wing Chun Kung Fu.
Born in Orlando,Fl but lived in Huntsville/Madison area most of my life. Started running and working out at a young age – ran my first 10k at 13 and was recognized by a national muscle magazine at 19. Joined the US Air Force after high school and landed in Austin after my time in the Air Force. While in Austin, I worked in the natural food business. I headed back to North Alabama in 2005 and started working in the Physical Therapy field. In 2009 I was diagnosed with Rheumatoid Arthritis (RA) and put on a medicine control. After reading and learning about how our bodies are affected by the foods we eat and the exercise we do – I have revamped my eating habits and exercise outlook. By doing this I have been RA medicine free for 2+ years. Over the past four years, I have focused more on my health and wellness.
Personal Mission Statement
Because of my experience with RA and learning more about how are bodies can work if treated well, I want to share that knowledge with my clients. I am passionate about helping clients make goals and work towards meeting those goals.
Christopher in 10 seconds
- Movie Nerd
- Sports Enthusiast
- Auburn War Eagle
- Dog Lover
- Metal Head
- Fitness Lover
- Loving Husband