Boomer Sirmans Personal Trainer Birmingham Alabama

Boomer Sirmans

MS, CPT, PES, CES, SSF

HOME CITY: Birmingham, AL 

EDUCATION: M.S., Health Promotion 

CERTIFICATIONS: NASM-Certified Personal Trainer 

SPECIALIZATIONS: 
Strength Training,
Sport Performance Enhancement, Corrective Exercise, Senior Fitness

 

Contact Info:

205-675-7412 x725

bsirmans@homefitconsulting.com

Social Links:

Website
 

Brief Bio

I am directly responsible for the coordination of all movement aspects of  healthy behaviior modification.  As a NASM (National Academy of Sports Medicine) Certified Personal Trainer, I am driven by the science of  biomechanics in the formulation of proper exercise routines for clients. Tempered by the restrictions and limitations as developed within a person's user profile, I craft workout routines that are mindful of one's  capabilities, goals and desires. Aside from a Masters in Health Promotion my specialities include:  Performance Enhancement (PES-improving athletic skills in sports-specific realms); Corrective Exercise (CES-working with  those who have injuriies and movement deficiencies); Senior Fitness (SSF-working with the aged population to assure that they are able to function with the demands of strength and endurance as respects daily living activities).

 

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