Bone Density

Can Biking Make Your Bones Brittle?

Can Biking Make Your Bones Brittle?

Biking is becoming increasingly popular, both as a mode of transportation and as a form of exercise and recreation. Many cities have added bike lanes and rent-a-bike stations, making it easier for people to cycle in town. Heading out of the city, many people take advantage of the numerous mountain biking trails in parks and outdoor recreation areas. Biking clubs and associations are being formed, creating communities for people to discuss cycling, the best places to go, and common problems encountered.