How Well Do You Know Yourself?

How Well Do You Know Yourself?

January is all about self assessment. Taking care of yourself, seeing where you are, and what you need to do to reach your goals. 
Write the goals down and then write your solutions to get there. Don’t measure your success by how many pushups or how many miles you can run. Set your goals and work out a way to achieve them. 

New Year, New Tech

New Year, New Tech

Here at HomeFit we hope everyone had a happy holidays but with a new year it’s time to have our annual #realtalk - resolutions.

Ah, yes! Those pesky New Year’s Resolutions that start chirping away outside our mind windows at 5 AM the morning after family holiday dinner. And though you might not have gotten a shiny new FitBit in your stocking this year, here’s a cheaper alternative to keeping track of the hard work you’re going to put in 2018.

How To Keep The Weight Off During Thanksgiving

How To Keep The Weight Off During Thanksgiving

Whether you’re ready or not, the holidays are officially here! With Thanksgiving being next week, I know we can all practically smell the pumpkin pies. You’re probably thinking, “How do I even enjoy Thanksgiving without ruining all my hard work?” 

We have a few tips for you!