Stop the fad diets, stop starving, and live your best life by eating clean. Yes, it takes a little more effort on your part, but it’s February and we’re all about loving ourselves this month!
January is all about self assessment. Taking care of yourself, seeing where you are, and what you need to do to reach your goals.
Write the goals down and then write your solutions to get there. Don’t measure your success by how many pushups or how many miles you can run. Set your goals and work out a way to achieve them.
Here at HomeFit we hope everyone had a happy holidays but with a new year it’s time to have our annual #realtalk - resolutions.
Ah, yes! Those pesky New Year’s Resolutions that start chirping away outside our mind windows at 5 AM the morning after family holiday dinner. And though you might not have gotten a shiny new FitBit in your stocking this year, here’s a cheaper alternative to keeping track of the hard work you’re going to put in 2018.