Personal Trainers - Birmingham, AL

 
 
Lynda Ratliff, Personal Trainer, Birmingham, AL

Lynda RATLIff

HOME CITY: Downsville, New York 

EDUCATION: B.S., Sports Management, Florida Southern College

CERTIFICATIONS: ACE personal trainer and ACE health coach

SPECIALIZATIONS: strength training, HIIT training, functional movement and lifestyle management

ACHIEVEMENTS: raising two awesome boys, and completing a Disney half marathon

 
Trey Tate, Personal Trainer, Birmingham, AL

Trey Tate

HOME CITY: Wellington, Florida 

EDUCATION: B.S., Health Education,University of Florida 

CERTIFICATIONS: NASM-Certified Personal Trainer 

SPECIALIZATIONS: 
Strength Training, Kettlebells, Cardiovascular Health, Flexibility and Yoga.

ACHIEVEMENTS: 
North Florida Warrior Dash: Overall Top 10% Finisher
Alabama Warrior Dash: Overall Top 2% Finisher

 
Terrilyn Stephens - Personal Trainer, Birmingham, AL

Terrilyn Stephens

HOME CITY: Summerville, South Carolina 

EDUCATION: B.S., Exercise Science, University of South Carolina
M.P.H., Health Behavior, Univ of Alabama at Birmingham 

CERTIFICATIONS: AFAA-Certified Personal Trainer & Group Exercise Instructor
Certified Cancer Exercise Specialist

SPECIALIZATIONS: Core Conditioning, Toning & Body Sculpting
Pageant Prep (i.e., Miss Alabama swimsuit) 

ACHIEVEMENTS: NCAA Division I Track & Field (U of South Carolina), 
Miss S.C. Pageant: Local Preliminary Lifestyle/Fitness (Swimsuit) Winner

 
Heather Roberson, Personal Trainer, Birmingham, AL

Heather ROBERTSON

HOME CITY: Birmingham, Alabama 

EDUCATION: B.A., Business Administration emphasis in Entrepreneurship and Exercise Science, Belmont University, Nashville, TN 

AMNP, Accelerated Master’s in Nursing Pathway, University of Alabama at Birmingham, Birmingham, AL (in progress)

CERTIFICATIONS:  National Academy of Sports Medicine, Certified Personal Trainer 

CRM Certificate, Clinical Research Management, UAB (in progress)

SPECIALIZATIONS:  Women’s Fitness, Senior Adult Fitness, Performance Enhancement, Corrective Exercise, Strength Training, Cardiovascular Health, Diabetes Prevention, Balance and Stability