HOME CITY: Birmingham, AL
EDUCATION: BS in Exercise Science, MA in Exercise Physiology
Having been in the fitness industry for many years, I have trained many clients with different modalities, health conditions and injuries. My passion to lead a healthy lifestyle greatly influences the focus I give all my clients, whether it is in a group setting or one on one. I have an internal drive that motivates me to improve myself as well as teach others the importance of health living. I received my Undergraduate Degree in Exercise Science and Master’s in Exercise Physiology. I have acquired a certification from National Strength and Conditioning Association, Certified Strength and Conditioning Specialist as well as NASM’s Certified Personal Trainer and Corrective Exercise Specialist.
Personal Mission Statement
Exercise and nutrition is a lifestyle. I believe in finding activity that makes you happy. Everything in moderation. It’s about be healthy, loving life, others and yourself. It’s about taking time to smell the roses and be thankful for everyday.
Amy in 10 seconds
Potential to be Funny
Likes a good glass of wine