Alida Hodge Personal Trainer Birmingham Alabama

Alida Hodge

B.A., AFAA-CPT/GFI

HOME CITY: Birmingham, Alabama 

EDUCATION: 

B.S., Fitness Education, Athens State College

M.S., School Counseling, Mississippi State University

CERTIFICATIONS: 

AFAA (Aerobics and Fitness Association of America),
Certified Personal Trainer & Group Fitness Instructor
Yogasteps, Yoga Certification
Certified Pilates Instructor

SPECIALIZATIONS:   Performance Enhancement, Corrective Exercise, Strength Training, Cardiovascular Health, Balance and Stability, Body Sculpting

ACHIEVEMENTS: 
Recent Figure Competitor

 

Contact Info:

205-675-7412 x714

ahodge@homefitconsulting.com

 

Brief Bio

My name is Alida Hodge, Personal Trainer, Group Exercise Instructor and Fitness Professional. I have worked in the fitness industry approximately twenty years.

 I hold a B.S. in Physical Education and a Master’s Degree in Counseling.  I am certified through AFAA as a Group Exercise Instructor and a Personal Trainer.  Additionally, I hold a yoga certification through Yogasteps as well as a pilates certification.  Most recently, I studied with multiple trainers in the fitness competition field, as well as competed in a Figure Competition.

 

Personal Mission Statement

I believe in teaching my clients about health and fitness.  I want to help them reach their goals and hope they will apply what they have learned with me into their daily livesl A healthy lifestyle through fitness, diet, and mental health is essential to living a long and healthy life.

 

Interested in Alida being your trainer?!

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